Welcome to The Possibility of Today!
There is A LOT going on in the world right now. It’s definitely a time to be good to yourself, practice self-care and give yourself as much time, space, and silence as you need to process everything happening in the world.
But, it’s important for us not to overlook that this is also a time of seismic change and transformation. In one way or another, many of us are being called to step forward into “Something More”.
Maybe you’re being asked to tune in to your deepest desires and dreams because it’s time to figure out how to follow your purpose and bring a new idea or vision to life.
Maybe you’re being asked to tend to your inner growth because you’re being strengthened and prepared for what’s next.
Maybe it’s time to finally get rid of those doubts, let go, forgive, work through the “stuff of life” that has been weighing on you.
Or, perhaps it’s time for all of the above.
Whatever the case may be, we’re all being reminded there’s a different way to live.
This site is full of resources and ideas that will help you discover more about what’s possible and what you can do today to uplevel any area of your life. My hope is to help you make this year one of the most transformative years that sets you up for continued success and fulfillment.
I’ll be here, by your side, offering support and passing along good resources and practices.
Here’s a quick summary to get started.
3 Simple But Powerful Things To Do Today
Starting today, take 2-3 minutes to read this week’s reminder every day (ideally in the morning).
Why? According to a study by the National Science Foundation, the average person has about 12,000 to 60,000 thoughts per day. 80% of those thoughts, are negative and 95% are exactly the same repetitive thoughts. Yikes!
The Reminder of the Day Practice breaks that pattern by introducing a brand new healthy thought into your mind every morning.
This helps you focus your mind on the right thoughts that will give you a mental boost every morning, quiet your mind, and align you with a day of positive and inspired actions.
You’ll see and feel the good results the very first day you do it!
INTEGRATE THE PRACTICE OF THE WEEK INTO YOUR DAY
The practice of the week is what we’ll be focusing in on each week.
There are simple practices we want to integrate into our day that elevate our thoughts, actions, and naturally improve the results we get and the way we feel as we move through the day.
For the last 25 years, I’ve been using these practices you’ll find here and I continue to rely on them today.
In addition to being more productive, you’ll also find these practices focus you in on your inner work, your outer success, and feeling the benefits of living in and experiencing the fullness of each moment.
The practices also support the important steps you need to take to accomplish any goals or dreams you’re working on today.
UpSpiraling is one of the most popular practices and pages on this website. If there are any big goals or dreams you have today, one of the best things you can do is chart your path on the Spiral, put together your inner and outer action plan, and start doing the practices every day that allow you to accelerate your progress and UpSpiral.
The UpSpiral Starter Kit will support your consistency and help align your mindset and actions with what you want to accomplish. It includes all the tools, resources and practices you’ll need.